20 Week Rehabilitation Program
You get:
- Assessment for fitness, pelvic floor & FREE Ultrasound.
- Individualized 10 week Program written.
- 1:1 class instruction with instructor.
- 20 X Group Therapy Classes.
- Final re-assessment appointment.
*Terms & Conditions Apply.
20 Week Fitness & lifestyle Program
You get:
- Mind set coaching to kick start your challenge.
- 20 x one to one check ins with your lifestyle coach.
- FREE nutrition plan.
- Educational Program on the pillars of health.
- Full support online.
- Social media community.
- Lose weight & Feel GREAT!
*Terms & Conditions Apply.
Tailored Nutrition Plans
You get:
- Customized to fit your unique needs.
- Shopping lists.
- Measured Macros and Calories.
- Easy to follow single serve recipes.
- Lose weight, SAVE time and Money!
Why not test run our FREE recipe eBOOK “High Protein Breakfast Ideas” Scan or CLICK on the QR code to get our FREE offer!
*Terms & Conditions Apply.