Pivotal Health & Fitness

We love to create programs that are specifically designed for long term growth and healing where we combine our range of services from physiotherapy, to exercise therapy, to achieve amazing results for you.

20 Week Rehabilitation Program

You get:

  • Assessment for fitness, pelvic floor & FREE Ultrasound.
  • Individualized 10 week Program written.
  • 1:1 class instruction with instructor.
  • 20 X Group Therapy Classes.
  • Final re-assessment appointment.

*Terms & Conditions Apply.

20 Week Fitness & lifestyle Program

You get:

  • Mind set coaching to kick start your challenge.
  • 20 x one to one check ins with your lifestyle coach.
  • FREE nutrition plan.
  • Educational Program on the pillars of health.
  • Full support online.
  • Social media community.
  • Lose weight & Feel GREAT!

*Terms & Conditions Apply.

Tailored Nutrition Plans

You get:

  • Customized to fit your unique needs.
  • Shopping lists.
  • Measured Macros and Calories.
  • Easy to follow single serve recipes.
  • Lose weight, SAVE time and Money!
Why not test run our FREE recipe eBOOK “High Protein Breakfast Ideas” Scan or CLICK on the QR code to get our FREE offer!

 

*Terms & Conditions Apply.

I would you like to

Stream an On-demand Fitness Class Online

You can book into a class in your own time quick and easy here on our On Demand Fitness Stream.

I would you like to

Book an in-house consultation or class

Come and see one of our physiotherapists or instructors and see if we’re a great fit for you.