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Blog

We love celebrating and sharing wins with our Pivotal community. Stay up to date with the the latest and what happening in and around the clinic.

Bunions – How can physio help?

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Running Cadence (Efficiency & Injury Prevention)

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Unlocking Your Full Potential with Strength Training

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The Postpartum Check-up: A Vital Step in Maternal Care

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5 Benefits and Considerations of Strength Training in Young Athletes

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What is Temporomandibular joint (TMJ) pain and how to manage it?

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Exercise Therapy!⁠ ⁠ If the symptoms associated with chronic illness or injury are holding you back, and stopping you from being the best version of yourself, exercise therapy can get you reconnected with life.⁠ ⁠ Get reconnected with life through exercise therapy.⁠ Our individualised exercise therapy programs will not only help treat, manage, and control,…
"An inclusive space to connect with your body" ⁠ .⁠ .⁠ .⁠ #connect #body #intune #mind #soul #pivotal #pivotalphysio #pivotalphysiotherapy #pivotalphysiotherapyandpilates #physiopractice #inclusive #men #women #them #they #openmind #safespace #nurtured #empathy #listen #care #connection #mentalhealth #mentalhealthawareness #strength #growth #change #trust #positivity
"Find the path to optimal health and wellbeing."⁠ ⁠ We understand just how debilitating chronic hip issues or injuries can be; in every facet of your life. And so, in a safe, inclusive space, we’ll take the time to really listen to your story. We want to get to know you, to understand the issues…
#funfact #fun #didyouknow #pilates #pilatesenthusiasts #pilatesisforeveryone #famous #celebrities #LA #hollywood #stars #whosewho #josephpilates #physio #physiotherapy #physiotherapist #pivotal #pivotalphysio #pivotalphsyiotherapy #pivotalphysiotherapyandpilates #northadelaide #adelaide #australia #rehab #classes #oneonone #tailoredprograms
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