Physiotherapy

It’s common to push through persistent discomfort or niggling pain, but addressing it early with the right support may help prevent it from impacting your daily life. A physiotherapy assessment can help guide the next steps in your care.

Helping you work toward your individual health and mobility goals.

At Pivotal Physiotherapy & Pilates, our experienced team of physiotherapists takes the time to listen to your concerns, understand your individual history, and conduct a thorough assessment to help determine a clinically informed management plan.

We work collaboratively with you to identify achievable health and movement goals. Every appointment is centred around your needs and designed to help you better understand your body and condition.

Our treatment approach involves active, evidence-informed physiotherapy techniques. While outcomes can vary, many clients use physiotherapy to assist with managing pain, improving function, and supporting their return to valued daily activities.

Evidence-informed physiotherapy designed around your health goals.

Our physiotherapy treat symptoms for the following conditions:

  • Neck pain
  • Headaches
  • Shoulder impingement and bursitis
  • Upper/lower limb injuries
  • Postural pain
  • Lower back pain
  • Disc injuries and sciatic pain
  • Lumbopelvic instabilities and dysfunction
  • Core strengthening
  • Improving muscle length and tone
  • Sporting injuries
  • Post operative rehabilitation
  • Abdominal pain
  • Pelvic floor dysfunction
  • Incontinence
  • Pelvic organ prolapse

Physiotherapy can play a valuable role in helping you manage pain, improve movement, and support injury prevention strategies. Many people report feeling more confident and capable in their daily lives with an appropriate physiotherapy plan.

I would you like to

Stream an On-demand Fitness Class Online

You can book into a class in your own time quick and easy here on our On Demand Fitness Stream.

I would you like to

Book an in-house consultation or class

Come and see one of our physiotherapists or instructors and see if we’re a great fit for you.