Personal Training

Our personal training programs are specifically tailored to suit you, and will help you connect with your body, reach your health goals, and reconnect with life!

Get on the road to better health

Committing to a regular exercise program can be challenging, but by working with someone who really hears you, knows your body and concerns, and understands what you want to achieve, you can achieve your health goals.

Because we know that every body is different, our personal training programs are uniquely designed to suit you. And because we take the time to really listen to your story, we take your current lifestyle, fitness levels, and limitations into consideration when we create your program.

Achieving and maintaining a good level of fitness is the key to living a full, active life. And the dedicated team at Pivotal Physio will help you get there in a safe, inclusive space. Because what gives us the greatest satisfaction is seeing our clients achieve their goals, and being the best version of themselves.

Enjoy a healthier, fitter future.

As well as physical health benefits, our personal training programs will greatly improve your mental and emotional health.

Some of the most common issues that we see, and can help you overcome, include:

  • Back and/or neck pain
  • Osteoarthritis
  • Sports injuries/sprains, and strains
  • Post-operative recovery
  • Shoulder and knee problems
  • High blood pressure
  • Cardiac conditions
  • Cholesterol issues
  • Diabetes management
  • Depression and anxiety

In all of these cases, working with a highly experienced professional who understands your body, what issues you’re dealing with, and what your limitations are, will help you reach your health goals, and achieve the quality of life you want, and deserve.

I would you like to

Stream an On-demand Fitness Class Online

You can book into a class in your own time quick and easy here on our On Demand Fitness Stream.

I would you like to

Book an in-house consultation or class

Come and see one of our physiotherapists or instructors and see if we’re a great fit for you.